Coming SUMMER 2025!

8 week plans still available to download, scroll below

Join our Strava club

STRAVA is a public social platform we use to track our runs and workouts in community with one another. Here we can cheer each other on and set PR’s! If you would like to join, download the app for free and join our OCWRC group within the app.

PICK A PLAN THAT’S RIGHT FOR YOU!

THEN SCROLL DOWN AND SIGN UP FOR OUR LOCAL 5K (will pick new race in spring 2025)

CLICK A PLAN TO DOWNLOAD!

YOU DO NOT HAVE TO RUN THE 5K TO PARTICIPATE IN OUR CLUB. WE WELCOME ALL WOMEN AT ANY LEVEL!

TOGETHER WE WILL RUN A LOCAL 5K!